My Quran Journal of Emotions by Hafsa Ahsan

My Quran Journal of Emotions by Hafsa Ahsan

• ISBN: 9789695866030
  
• Author: Hafsa Ahsan
  
• Binding: Paperback
  
• Pages: 71
  
• Size: 9.5 x 7.3 x 0.3 inch
  
• Publisher: Zam Zam Publisher
  
• Language: English
  
• Publication Year: 2023
  

About This Book

My Qur’ān Journal of Emotions is a beautiful and thoughtful way for children and adults to reflect on their emotions in light of the Qur’ān’s guidance. This journal helps you identify, understand, and manage your emotions while turning to Allah’s Words for peace, healing, and patience.

Inside, you’ll find:

Verses from the Qur’ān that bring comfort, hope, and guidance for difficult emotions.
Space to reflect and write down your own thoughts, struggles, worries, and joys.
Activity prompts and journaling exercises designed to aid you in navigating difficult emotions in a healthy, constructive way — all while strengthening your connection with Allah.
Prayers (du‘ās) to ease worries, foster patience, aid in forgiving, and promote peace of mind.